Gingivitis: How Bleeding Gums Are Preventable

Bleeding Gums Stuart, FL

Some individuals who experience bleeding gums while brushing may think this is a common issue. However, the appearance of blood in the saliva while spitting or rinsing during brushing may indicate the development of an oral disease called gingivitis. If not treated or addressed, this condition could lead to serious infection and eventually tooth loss. Fortunately, there are several actions people can take to protect the gums, improve oral health, and prevent bleeding. 

What causes gingivitis? 

The main cause of gingivitis is plaque, a film of bacteria that builds up on the teeth and along the gum tissue over time. Brushing and flossing can eliminate plaque, but when individuals brush inconsistently or fail to reach all the areas of the mouth, plaque begins to increase. When this bacteria is not removed daily, it turns into a sticky film called tartar that can cause several oral issues, such as: 

  • Gum irritation 
  • Tooth discoloration at the gumline 
  • Bleeding gums 

How can gingivitis be prevented?

Tartar is usually resistant to brushing and often requires a professional dental cleaning because it tends to harden along the gumline. Once this occurs, dental tools are usually needed to chip it away. Fortunately, mild cases of gingivitis can be reversed, and there are even a few ways to prevent this problem before it begins. 

A consistent oral hygiene regimen

Individuals who experience gum pain and bleeding may not be brushing long enough or skipping toothbrushing and flossing sessions. When food particles are not removed daily, they turn into plaque and then tartar, which irritates the gums. Creating a consistent brushing and flossing schedule can eliminate these problems and reduce the amount of bacteria in the mouth that might otherwise have a negative impact on the gums. 

Regular dental visits 

Seeing a dentist at least twice a year for deep cleaning and advice about how to brush and floss properly can prevent the onset of gingivitis. This can be especially important for patients who suffer from chronic illnesses, such as diabetes, as the risk of gingivitis is usually higher for these individuals. A dentist can also advise patients about what type of brush to use, how often to brush, and whether there are any concerns about the present condition of the gums. 

Careful gum monitoring

Individuals can support good gum health and prevent gingivitis by monitoring the gums between dental visits. Redness, irritation, or sudden bleeding while brushing may all point to signs that the gums need more attention. When neglected, they could start to recede and cause loose teeth, as well as a serious increase in bacteria that could spread through the body via swallowed saliva. Swollen and irritated gums could also interfere with eating and other daily activities. 


Bleeding gums often signal that gingivitis is increasing and may begin to affect the teeth and eventually the bones that surround them, which can cause tooth loss. Staying mindful about consistent brushing habits and monitoring the gums for any signs of infection can support good oral health for years to come. 

Request an appointment here: or call Anthony DeLucia D.D.S., P.A. at (772) 492-7045 for an appointment in our Stuart office.

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