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4 Health Benefits of Dental Sleep Apnea Treatment
Sleep apnea is a serious condition that can affect people of all ages. It occurs when an obstruction in a person’s airway causes a temporary disruption in breathing during sleep time. If you are struggling with this issue, your dentist may be able to help. The use of oral appliances may open the airway and help you breathe more effectively during the night. This could help your overall health and wellness.
How the treatment for sleep apnea works
People with sleep apnea can stop breathing while they sleep for a few seconds but as long as a minute or more. It happens when the muscles in the back of the throat relax too much and prevent normal breathing. Breathing obstructions also can occur due to a person’s weight problems, nasal congestion or a small airway.
In dental sleep apnea treatment, the dentist will fit the patient with a customized mouthguard. This apparatus keeps the airway open, stopping in from restricting airflow while the person is asleep. The mouthguards push the person’s lower jaw forward, which holds the airway open correctly. The treatment also keeps the tongue from falling back into the airway.
Erratic breathing can be the symptom or cause of serious health conditions. This treatment should improve a person’s nightly breathing. Instead of stopping and starting throughout the night, the patient can once again breathe steadily and properly. This can help prevent snoring and get proper oxygen levels to the brain.
A good night’s sleep
People who suffer from sleep apnea usually feel the effects of it throughout the day. The consequences of this disorder show up in the form of drowsiness and fatigue. This happens because the constant stopping and starting wakes the person up and prevents them from sleeping soundly. Dental sleep apnea treatment methods can promote a full night’s rest.
Anyone who has endured a restless night knows that the following day can be rough. The person will not just feel the effects physically, but it can be difficult to be sharp in the mind as well. By controlling the sleep apnea, the patient can feel refreshed the next day and have improved cognitive responses and decision-making.
Effects on the person’s mood
Few things can sour an individual’s mood more than exhaustion or the inability to breathe at night. Using dental sleep apnea treatment mouthguards can help in this department. These can not only promote good sleeping habits but may also help the person feel more at ease as they lie down in bed.
Experience the difference
Treatments such as CPAP devices can help open a person’s airway and breathe well at night. Dental sleep apnea treatment could be a good way to supplement this therapy. Talk to a dentist near you about getting a mouthguard to combat the effects of these breathing challenges. You should not have to fight long nights any longer. Schedule a time to visit with your dentist so you can enjoy the healthy life you have been looking for.
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